Product Description
Here is a comprehensive guide to more than 500 fresh and whole foods – all the familiar ones you are likely to find in a supermarket or greengrocer’s, along with more exotic fare, from amaranth to tomatillo. A user-friendly format supplies all the information you need to compare, select, and prepare foods – so that you know you are buying the best for you and your family. Every food entry provides: 1) Latest findings on the links between foods and disease prevention… More >>
Tags: amaranth, comprehensive guide, disease prevention, Encyclopedia, encyclopedia of food, Every, Food, food and nutrition, Fresh, fresh food, greengrocer, Nutrition, Prepare, Store, supermarket, Variety, Wellness, wellness encyclopedia, whole foods
I have had this book for years and it is my go to book for information about any fruit or vegatable. It is well organized, like a dictionary or encyclopedia. It also has photos of all different varieties of each fruit or vegatable which is great for me since I am also very visual. Sorry to see it currently unavailble. I came searching for it to recommend to a friend. :(
Rating: 5 / 5