Cigarettes might appeal to a lot of men but they bring with then a whole lot of health problems and diseases. They contain harmful toxins like tar, nicotine etc., that can inflict severe damage to your internal system and can lead to problems like lung cancer, bronchitis etc., Not only this, they can devastate your sexual life as well.
Research indicates that smoking can lead to impotence or erectile dysfunction in men.
The process of attaining an erection begins when you get sexually excited or aroused. Once you get sexually aroused your body temperature begins to rise and blood if flushed into all the body parts, specially the penis. In the walls of the blood vessels that supply blood to the penis nitric oxide is secreted which helps blood vessels to dilate so that more blood can flow into the erectile tissue. As such, more and more blood enters the erectile tissue. This blood is trapped inside the penis which makes it swell and an erection is attained.
However, smoking affects blood circulation by blocking key arteries. In the absence of proper blood flow it becomes impossible to get an erection. The net result is that you end up being a failure in bed.
Nicotine not only affects blood flow to the penis but also impairs the valve mechanism in the penis and storing blood in the erectile tissue becomes a problem.
Not only this, cigarettes also affect your sperm count and can lead to fertility problems.
Quitting cigarettes is not an easy option but is in the best interest of your overall and sexual health.
Moreover, there are some herbal and natural supplements that can enhance blood flow to the penis and help you get hard and firm erections. These herbal pills are getting increasingly popular with more and more men opting for them not just because they are effective but also because they turn out to be absolutely safe.
Check out more on Smoking and Impotence and how to get rock hard erections naturally and safely.
Tags: bronchitis, diseases, dysfunction, impotence, penis, smoking and impotence