Product Description
This latest addition to the bestselling G.I. Diet series offers individualized weight-loss strategies for every member of the family.
The Family G.I. Diet: The Healthy, Green-Light Way to Manage Weight for Your Entire Family
Lamb & Rice Health Wraps – 10 pk.
- All natural
- Healthy treat
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The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer
Product Description
The author’s goal is to help overweight people lose weight while eating Mediterranean-style, ultimately leading to better health and longevity. The traditional Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, nuts, olive oil, fish, judicious amounts of wine, with minimal saturated fats. Scientists in the mid-20th century found that this diet, coupled with an active lifestyle, was associated with longer life and less chronic disease. Over the … More >>
» Read more: The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer
Tags: 20th century, Advanced, Better, better health, chronic disease, Diet, diet lose weight, Feel, fruits vegetables, lifestyle, Live, Longer, longevity, Lose, Mediterranean, mediterranean style, oil fish, olive oil, saturated fats, scientists, traditional mediterranean diet, weight, whole grains, wine