» Read more: Healthy Rules of the Road
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Product Description
An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels. $350,000 ad/promo.Amazon.com Review
In a blizzard of conflicting nutritional claims and information, here is a book that gets down to basics, debunks many myths, and gives the reader a useful and comprehensive look at food, nutrition, and health. B… More >>
» Read more: Foods That Harm, Foods That Heal: An A – Z Guide to Safe and Healthy Eating
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Product Description
This latest addition to the bestselling G.I. Diet series offers individualized weight-loss strategies for every member of the family.