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	<title>Make Better Health &#187; bone health</title>
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		<title>Osteoporosis and Osteopenia Explained</title>
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		<pubDate>Tue, 13 Oct 2009 20:14:11 +0000</pubDate>
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		<description><![CDATA[ARE YOU ENSURING THE HEALTH OF YOUR BONES?
It is easy to go through life, focusing on the &#8220;important&#8221; issues we face &#8211; taking care of the family, doing the shopping, working at our jobs, making sure our homes are clean. But how often do we really focus on ourselves? Especially on our health.
Oh yes, we [...]]]></description>
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		<title>Osteoporosis &#8211; Soft Plums Harden Bones</title>
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		<pubDate>Tue, 13 Oct 2009 20:13:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Osteoporosis, or the softening of bones, is a major health problem amongst middle aged and elderly population groups in developed countries. The fundamental cause of this degenerative disease is still somewhat uncertain and the common preventive advice given by health professionals and dieticians is to eat plenty of calcium rich foods such as dairy products. [...]]]></description>
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