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Olympian Labs Homocysteine-x

High levels of homocysteine are a better predictor than cholesterol levels for increasing a person’s chance of developing heart disease (up to 10 times), stroke, and PAD
Elevated homocysteine levels are also strongly associated with the development of Alzheimer’s disease, strokes, and increased complications in diabetes, lupus, and other chronic diseases.
Lowers homosysteine by use of folic acid and vitamins that increase it’s metabolism in the body.
Increases methylation in the liver. This is the main way the liver detoxifies itself

Tags: amino acid, b12 deficiencies, b6, blood flow, cholesterol, cholesterol levels, chronic diseases, diabetes, hands and feet, heart disease, heart problem, homocysteine levels, Homocysteinex, Labs, liver, lupus, metabolism, Olympian, olympian labs, strokes, vascular problem, vitamins

Eating Healthy In A Fast Food World

People’s lives have become so busy and rushing around, that we no longer eat the way we should. In some places, there is a McDonald’s on every major corner, if not some other fast food restaurant. Watching TV, you see a commercial for some kind of food place almost every time commercials are on, urging you to eat there because it’s good and you can get it fast and cheap. With so many distractions and obligations, families have these days, how do you eat healthy in a fast food world? It’s not an easy thing to do but is possible with planning and knowing what to look for. This isn’t to say fast food can’t be consumed occasionally, but it should be less often than people are doing it now. Not to mention that our food is so processed that it takes five minutes to cook and has high carbohydrates among other things that are not digested quickly. This is leading to obesity in the population.

The Truth About Whole Grain

Tags: carbohydrates, child, children, diets, food pyramid, foods, obesity, weight

Protein’s Affect on Blood Sugar Levels

Much the same as fiber, eating quality protein with your snacks and meals can have a positive affect on your blood sugar levels. By combining protein and carbohydrates you will slow the digestions of the carbohydrates in your body. This slowing down will prevent your blood sugar from spiking as the result of too many carbohydrates in your system.

This does not mean that you should eat more protein than is recommended in one meal. Doing so can lead to other problems down the road. But if you are a diabetic, skipping protein in your diet is not a good idea. For diabetics who are vegetarians or that don’t eat a lot of any protein it is important to find a source that can be consumed on a regular basis.

Tags: blood sugar, blood sugar level, blood sugar levels, blood sugars, carbohydrates, diabetic, diabetics, drinking, family

Make Better Health

Olympian Labs Homocysteine-x

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