Product Description
Nourishing Your Traditions
The Healthy Heart Cookbook
- Planning for a Healthy Heart: This category will help you take control of your health by adopting a healthier eating style. Complete you Personal Health Profile, then click on the text for detailed information about what measures can be taken if you are in a high risk group such as high blood pressure, high blood cholesterol levels or stress.
- Eating Right for a Healthy Heart: This category includes healthful information that will help you shop smarter; Ingredients, Food Labels, Healthy Substitutions, Calorie/Nutrient Chart, Cooking Techniques, Cooking Equipment
- Healthy Heart Menus: These sections include preplanned menus for Breakfast, Brunches, Summer Suppers, Holiday Entertaining and Ethnic Favorites
- Recipe Selector: You can search for recipes by photo or your own dietary needs
- With the 7 Day Menu Plans: You can use a preplanned diet low in calories, fat and cholesterol for the whole week – complete with nutrition analysis.
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1000 Atkins Recipes – Have a Healthy Diet
Product Description
This E-Book provides you with an extensive range of recipes to be used in conjunction with the acclaimed Dr Atkins Diet.
» Read more: 1000 Atkins Recipes – Have a Healthy Diet
Tags: 1000, atkins recipes, Atkins', cauliflower, conjunction, Diet, dr atkins diet, e book, egg, Healthy, healthy diet, olives, recipes, salads, thousand island