Osteoporosis – Are You at Risk?

There is no doubt that osteoporosis is a disabling disease with one third of women and 8 percent of men having a lifetime risk of developing it. Osteoporosis is a gradual weakening of the bones caused by a reduction in bone density.

Unfortunately it has virtually no outward symptoms until it is well established, hence it’s nickname of the ’silent killer’. With osteoporosis your bones become fragile and brittle and so are easily broken. As more severe bone loss occurs, then even minor accidents can result in fractures, most frequently in the spine, wrist, hip and pelvis. If the condition becomes advanced, and is untreated, then the vertebrae of the spine are prone to compression fractures, which affect surrounding nerves and organs. This also results in a loss of height for which the old nickname was ‘the dowager’s hump’ as it was frequently seen in the bent over posture of old ladies. It is also accompanied by chronic pain.

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The New Epidemic – Child Obesity

Child Obesity… it’s everywhere now. Over 1 in 5 kids are obese now. What is happening to our kids?

Things have changed a lot since I was a child, nearly 50 years ago. We had Physical Education in school every single day, it was mandatory. Most of us kids brought our lunches to school, consisting of a healthy sandwich, fresh fruit, homemade cookies, and juice or milk to drink. Or you could purchase milk and apples from the snack bar. Oh yeah, there was candy and Twinkies, etc., But the Washington Red Delicious apples were so good who wanted candy?

After school we’d play tag football or ride bikes around the neighborhood, and on weekends helped our parents with the chores, and then played some more out in the street, or in the backyard with friends. In high school, I rode my bicycle to school, approximately 6 miles from home on a hilly road. Many of my friends had cars, but we couldn’t afford it, and I didn’t like riding the school bus. We rarely had any ‘fat’ kids in school. If there was an obese child, it most likely was a specific health issue.

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VAXA Systemex – Chocolate, 12 Servings

  • The first multi-faceted liquid meal replacement engineered to help support the function of the cardiovascular system.
  • Helps strengthen key body systems and immune functions
  • Helps strengthen cardiovascular tissue, including heart, kidney and liver tissue
  • Helps eliminate homocysteine buildup within the body
  • Helps keep excess calcium in soluble form so it is more easily eliminated

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