Posts Tagged diets
The Green Pregnancy Diet: Healthy eating habits for mommy, baby and the planet
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“Featuring easy-to-make recipes, and information on macro and micro nutrients and supplements, The Green Pregnancy Diet is a simple guide that helps you make smart food choices while also giving in to your pregnancy cravings.”
–Diets in Review, May 2009 In this easy read book for women who are pregnant or planning for pregnancy, the fundamentals of a “green”–organic, animal-free–diet are discussed, in addition to nutritional guidelines for pregnancy without… More >>
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Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic, and “Just Healthy” Diets Even if You’ve Never Cooked Before
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Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and “Just Healthy” Diets – Even if You’ve Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, information on nutrition, and sour… More >>
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101 Weight Loss Tips
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It’s been proven time and time again that diets don’t work. There are no short cuts to weight loss. If you want to lose weight it takes patience and lots of hard work. This tips book is designed for individuals who are ready to make a permanent lifestyle change. This book is packed full of helpful tips for every occasion. There are tips for surviving the holidays, gaining support from others, healthy cooking, and eating healthy while on the go…. More >>
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