» Read more: LOWFAT & FAST! Real Food for Busy People
Tags: black beans, Busy, chicken fajitas, clam sauce, corn, Fast, fish pasta, Food, fry chicken, healthy meals, Lowfat, pasta primavera, People, pizza, Real, real food, recipe booklet, recipes, red beansPeople’s lives have become so busy and rushing around, that we no longer eat the way we should. In some places, there is a McDonald’s on every major corner, if not some other fast food restaurant. Watching TV, you see a commercial for some kind of food place almost every time commercials are on, urging you to eat there because it’s good and you can get it fast and cheap. With so many distractions and obligations, families have these days, how do you eat healthy in a fast food world? It’s not an easy thing to do but is possible with planning and knowing what to look for. This isn’t to say fast food can’t be consumed occasionally, but it should be less often than people are doing it now. Not to mention that our food is so processed that it takes five minutes to cook and has high carbohydrates among other things that are not digested quickly. This is leading to obesity in the population.
The Truth About Whole Grain
» Read more: Eating Healthy In A Fast Food World
Tags: carbohydrates, child, children, diets, food pyramid, foods, obesity, weight
Product Description
Life Is A Marathon…Are You Ready To Go The Distance?Here’s your chance to train for the marathon of life with endurance master Stu Mittleman.Learn the three-part program he used to set a world record in the ultramarathon so you can go the distance and feel great doing it every single day.ThinkYour attitude determines how far you go. Whether you want unbounded energy in your everyday life or to run your best marathon ever, you must believe it is poss… More >>
» Read more: Slow Burn: Burn Fat Faster by Exercising Slower
Tags: attitude, Burn, endurance, everyday life, Exercising, Faster, marathon, single day, Slow, slow burn, Slower, ultramarathon, unbounded energy, world record