Alcohol Poisoning

Alcohol poisoning, sometimes called acute alcohol intoxication, is what happens to your body when your liver cannot adequately process all of the alcohol you have consumed. Your liver takes two hours to break down the alcohol in one drink. (That’s one 1.5 ounce shot, 5 ounces of wine or champagne or 12 ounces of beer or wine cooler). If you drink more than one drink every two hours, your liver will not be able to process all the alcohol, and alcohol being a depressant, will slow down your heart rate and breathing and lower your blood pressure.

Alcohol poisoning can slow down your vital functions to the point you become comatose or even die. If you do survive alcohol poisoning, you may have to suffer through the pain of having your stomach pumped, or you may have permanent brain damage from the unconscious or comatose state your were in.

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Vitamin D may Reduce the Risk of Fractures and Osteoporosis

Vitamin D. As children, we were told to drink milk because it provided Vitamin D and calcium, a substance that could help to keep our bones strong. Increasingly, however, evidence is being gathered that vitamin also helps to keep bones strong.

New studies, in fact, point to vitamin D to treat osteoporosis and lessen the amount of bone fractures in the elderly. Osteoporosis is a major health issue for an estimated 44 million Americans and in the year 2000, the number of osteoporotic fractures in Europe was estimated at 3.79 million.

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Signs and Symptoms of Heart Attacks in Women

A study of 515 women who had an acute heart attack (MI, Myocardial Infarction), reported symptoms that were not your typical heart symptoms. The most commonly reported symptoms were unusual fatigue, sleep disturbances, shortness of breath, indigestion, and anxiety.

Only 30% of the women who reported chest pain had reports of aching and tightness. Women who experience symptoms of heart disease tend to ignore or deny that any discomfort exists. Women are less likely to seek help early when symptoms of heart disease begin to manifest themselves. They figure if they are feeling tired, its because the week must have been particular busy, let alone the fact that she may be having problems sleeping. The most remote thing from her mind is that she could be on the road to an impending heart attack, thus is less prone to get needed medical attention.

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