Generalized Anxiety Disorder (GAD)

Generalized anxiety disorder affects approximately three percent of the population. There are no real triggers for generalized anxiety disorder. Sometimes it can affect a person without them knowing. The feeling of worry and anxiety will start to creep into the person’s head and they are unable to stop, despite all indications the worry is unnecessary.

People who experience generalized anxiety disorder usually expect the worse case scenario. It prevents them from relaxing and can cause insomnia, fatigue, headaches, irritability and trembling. This anxiety disorder affects nearly four million people each year and often hits people in their childhood or adolescence but can first appear in adulthood. It affects women more than men.

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Are We There Yet? Family Vacations with Autistic Children

Although planning a family vacation with children may make any parents pull out his or her hair, it can be a rewarding experience for everyone in the end. It is no different if you have an autistic child in the family. The important thing to remember is that you need to be prepared for whatever life throws your way. To an autistic child, vacations can be scary and confusing, or they can be a great learning experience, leaving behind wonderful memories the entire family can enjoy.

First, choose your location based on your autistic child’s needs. For example, if he or she is sensitive to sound, an amusement park is probably not the best idea. Quieter vacations are possible at small beaches and by going camping. Overall, you should be able to find a location that everyone in the family enjoys. Once there, plan out your days accordingly. For example, you may want to see attractions very early or late in the day to avoid crowds. You also might want to consider taking your vacation during the off-season, if you children’s school work will not be disrupted. These gives your autistic child more comfort if he or she is nervous in crowded situations, and provides you with piece of mind. When choosing a location, also note how far it is from you home. How will you get there? If you have to deal with an airport, remember that security may have to touch your child and be prepared for this.

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