Product Description
Here is a comprehensive guide to more than 500 fresh and whole foods – all the familiar ones you are likely to find in a supermarket or greengrocer’s, along with more exotic fare, from amaranth to tomatillo. A user-friendly format supplies all the information you need to compare, select, and prepare foods – so that you know you are buying the best for you and your family. Every food entry provides: 1) Latest findings on the links between foods and disease prevention… More >>
Product Description
This book is designed to instruct and encourage children from 5 – 10 years of age on how they should establish and maintain healthy eating habits to encourage a healthy lifestyle. The book discusses healthy diet tips, food pyramids, suggested meals, and more. This book also warns of foods not to eat, and features a fun quiz and glossary to help children (and adults) understand many terms in the book. (H is for Hygiene is also available!)… More >>
» Read more: H is for Healthy Diet
Tags: 10 years, adults, Diet, diet tips, food pyramids, fun quiz, glossary, Healthy, healthy diet, healthy eating habits, healthy lifestyle, hygiene