Product Description
Healthy Eating: Diet and Nutrition is a Heinemann title…. More >>
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Tags: Diet, diet and nutrition, Eating, Healthy, heinemann, NutritionHealthy Eating: Diet and Nutrition
Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic, and “Just Healthy” Diets Even if You’ve Never Cooked Before
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Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and “Just Healthy” Diets – Even if You’ve Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, information on nutrition, and sour… More >>
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Osteoporosis and Osteopenia Explained
ARE YOU ENSURING THE HEALTH OF YOUR BONES?
It is easy to go through life, focusing on the “important” issues we face – taking care of the family, doing the shopping, working at our jobs, making sure our homes are clean. But how often do we really focus on ourselves? Especially on our health.
Oh yes, we may occasionally go to our doctor for a physical or perhaps we have a recurring health problem that brings us to doctors. But are we really doing everything we can to ensure the health of our bones? Probably not. It is all too common that we do not ask questions about our bone strength or about osteoporosis until a lot of damage is done.
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Tags: bone density, bone density test, bone density testing, bone fracture, bone fractures, bone health, bone loss, bone mass, bone strength, bones, drinking, family, fracture, fractures, menopause, osteopenia, osteoporosi, osteoporosis, thin bones