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	<title>Make Better Health &#187; scientists</title>
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		<title>The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life</title>
		<link>http://www.jnomusa.com/212-the-cr-way-using-the-secrets-of-calorie-restriction-for-a-longer-healthier-life.html</link>
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		<pubDate>Sat, 10 Apr 2010 12:47:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[aging process]]></category>
		<category><![CDATA[Calorie]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[cr]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dramatic benefits]]></category>
		<category><![CDATA[fewer calories]]></category>
		<category><![CDATA[Healthier]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Longer]]></category>
		<category><![CDATA[mental capabilities]]></category>
		<category><![CDATA[product description]]></category>
		<category><![CDATA[remainder mark]]></category>
		<category><![CDATA[Restriction]]></category>
		<category><![CDATA[revolutionary diet]]></category>
		<category><![CDATA[scientists]]></category>
		<category><![CDATA[Secrets]]></category>
		<category><![CDATA[Using]]></category>

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ISBN13: 9780061370984
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.


Product Description When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can [...]]]></description>
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		<title>The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer</title>
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		<pubDate>Tue, 06 Apr 2010 12:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[20th century]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[better health]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet lose weight]]></category>
		<category><![CDATA[Feel]]></category>
		<category><![CDATA[fruits vegetables]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Longer]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[mediterranean style]]></category>
		<category><![CDATA[oil fish]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[scientists]]></category>
		<category><![CDATA[traditional mediterranean diet]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[wine]]></category>

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Product DescriptionThe author&#8217;s goal is to help overweight people lose weight while eating Mediterranean-style, ultimately leading to better health and longevity. The traditional Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, nuts, olive oil, fish, judicious amounts of wine, with minimal saturated fats. Scientists in the mid-20th century found that this diet, coupled [...]]]></description>
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