Primary Health Series Health: Food and Nutrition

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Children learn that each meal should include foods from the four basic food groups: dairy products; breads and cereals; vegetables and fruits; and meat. A panel of kids judge different snacks for their nutritional value. Ideal for kindergarten to sixth graders. With original songs and entertaining children’s activities, this program describes the nature and benefits of a healthy diet. Children learn how and why to make healthy choices. Would be an ideal tool for tho… More >>

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Relax Your Way to Thin! Hypnosis Weight Loss Motivation

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Hypnosis Weight Loss. Fast – Easy – Effective!
Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night!
Weight loss can be that easy!
Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When your subconscious mind supports your weight l… More >>

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The Wellness Encyclopedia of Food and Nutrition: How to Buy, Store, and Prepare Every Variety of Fresh Food

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Here is a comprehensive guide to more than 500 fresh and whole foods – all the familiar ones you are likely to find in a supermarket or greengrocer’s, along with more exotic fare, from amaranth to tomatillo. A user-friendly format supplies all the information you need to compare, select, and prepare foods – so that you know you are buying the best for you and your family. Every food entry provides: 1) Latest findings on the links between foods and disease prevention… More >>

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