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	<title>Make Better Health &#187; stress</title>
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		<title>The Healthy Heart Cookbook</title>
		<link>http://www.jnomusa.com/244-the-healthy-heart-cookbook.html</link>
		<comments>http://www.jnomusa.com/244-the-healthy-heart-cookbook.html#comments</comments>
		<pubDate>Tue, 20 Apr 2010 13:07:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blood cholesterol levels]]></category>
		<category><![CDATA[brunches]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[cooking light]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[healthier eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[healthy heart cookbook]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[high blood cholesterol]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high risk group]]></category>
		<category><![CDATA[measures]]></category>
		<category><![CDATA[menus]]></category>
		<category><![CDATA[nutrient chart]]></category>
		<category><![CDATA[nutrition analysis]]></category>
		<category><![CDATA[personal health profile]]></category>
		<category><![CDATA[publishers]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[summer suppers]]></category>

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		<description><![CDATA[

Planning for a Healthy Heart: This category will help you take control of your health by adopting a healthier eating style. Complete you Personal Health Profile, then click on the text for detailed information about what measures can be taken if you are in a high risk group such as high blood pressure, high blood [...]]]></description>
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		<item>
		<title>Migraine and Homeopathy</title>
		<link>http://www.jnomusa.com/166-migraine-and-homeopathy.html</link>
		<comments>http://www.jnomusa.com/166-migraine-and-homeopathy.html#comments</comments>
		<pubDate>Fri, 12 Feb 2010 02:07:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[homeopathic medicine]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.jnomusa.com/?p=166</guid>
		<description><![CDATA[Ask the severity of symptoms to a migraine patient and he or she will make such a face that you know everything without them telling you. When a patient with migraine arrives in the clinic, we immediately know the diagnosis if he or she arrives with the symptoms. Well, the terrible throbbing pain migraine gives [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Smoking and Out of Breath?</title>
		<link>http://www.jnomusa.com/158-smoking-and-out-of-breath.html</link>
		<comments>http://www.jnomusa.com/158-smoking-and-out-of-breath.html#comments</comments>
		<pubDate>Fri, 12 Feb 2010 02:02:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[coughing]]></category>
		<category><![CDATA[coughs]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dry cough]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.jnomusa.com/?p=158</guid>
		<description><![CDATA[Has smoking left you out of breath? Can&#8217;t get your stamina up in order to exercise and get bikini ready for summer? Do you have an annoying smokers cough as well? There is all natural relief just waiting for you.
Top 5 Benefits for using a supplement:
1. Detoxify your lungs and air passages from harmful irritants
2. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The New Epidemic &#8211; Child Obesity</title>
		<link>http://www.jnomusa.com/102-the-new-epidemic-child-obesity.html</link>
		<comments>http://www.jnomusa.com/102-the-new-epidemic-child-obesity.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 20:23:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body weight]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[child obesity]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[diabete]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mental problems]]></category>
		<category><![CDATA[obese children]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity among children]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.jnomusa.com/?p=102</guid>
		<description><![CDATA[Child Obesity&#8230; it&#8217;s everywhere now. Over 1 in 5 kids are obese now. What is happening to our kids?
Things have changed a lot since I was a child, nearly 50 years ago. We had Physical Education in school every single day, it was mandatory. Most of us kids brought our lunches to school, consisting of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hormones and All that Good Stuff in Healthy Aging</title>
		<link>http://www.jnomusa.com/96-hormones-and-all-that-good-stuff-in-healthy-aging.html</link>
		<comments>http://www.jnomusa.com/96-hormones-and-all-that-good-stuff-in-healthy-aging.html#comments</comments>
		<pubDate>Thu, 12 Nov 2009 20:21:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[healthy bones]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[osteoporosi]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.jnomusa.com/?p=96</guid>
		<description><![CDATA[Stomach weight is associated with making the arteries age. Your arteries supply blood through out your whole system and if these become blocked it can cause many problems for you. Obesity can lead to a heart attack, memory loss, the skin will wrinkle and strokes can occur too, which is all caused from the blocked [...]]]></description>
		<wfw:commentRss>http://www.jnomusa.com/96-hormones-and-all-that-good-stuff-in-healthy-aging.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valuable Facts That Can Help You Understand Depression</title>
		<link>http://www.jnomusa.com/86-valuable-facts-that-can-help-you-understand-depression.html</link>
		<comments>http://www.jnomusa.com/86-valuable-facts-that-can-help-you-understand-depression.html#comments</comments>
		<pubDate>Thu, 05 Nov 2009 22:36:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[about depression]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[childhood depression]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression symptoms]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[information about depression]]></category>
		<category><![CDATA[mental disorder]]></category>
		<category><![CDATA[mental disorders]]></category>
		<category><![CDATA[mental problems]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[severe depression]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[symptoms of depression]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.jnomusa.com/?p=86</guid>
		<description><![CDATA[There is a lot of information about depression on the internet, in books, and on television. For some people, they find so much information that they are unable to comprehend any of it, and end up being more confused than ever before. This article will give you some basic facts regarding depression, which will hopefully [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Tips For Beating Depression</title>
		<link>http://www.jnomusa.com/84-ten-tips-for-beating-depression.html</link>
		<comments>http://www.jnomusa.com/84-ten-tips-for-beating-depression.html#comments</comments>
		<pubDate>Sun, 18 Oct 2009 13:26:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[about depression]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[clinical depression]]></category>
		<category><![CDATA[cure depression]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[treat depression]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[volunteering]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.jnomusa.com/?p=84</guid>
		<description><![CDATA[I heard about a woman who was suffering from depression, so her concerned husband took her to a psychiatrist. The doctor listened to the couple talk about their relationship, and then he said, &#8220;The treatment I prescribe is really quite simple.&#8221; With that, he went over to the man&#8217;s wife, gathered her up in his [...]]]></description>
		<wfw:commentRss>http://www.jnomusa.com/84-ten-tips-for-beating-depression.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Surviving Depression</title>
		<link>http://www.jnomusa.com/72-surviving-depression.html</link>
		<comments>http://www.jnomusa.com/72-surviving-depression.html#comments</comments>
		<pubDate>Wed, 14 Oct 2009 19:09:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[affective disorder]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety and depression]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cause of depression]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[clinical depression]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabete]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[major depression]]></category>
		<category><![CDATA[mood disorder]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[seasonal affective]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[severe depression]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress and anxiety]]></category>
		<category><![CDATA[surviving depression]]></category>
		<category><![CDATA[therapist]]></category>

		<guid isPermaLink="false">http://www.jnomusa.com/?p=72</guid>
		<description><![CDATA[If the 20th century was considered the most tensed-up period in history, the 21st century is set to exceed it by far. Depression is one of the most serious health hazards of today, and has reached epidemic proportions. We live in a disorderly world where people are highly competitive, commercialized and power hungry. This leads [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Osteoporosis &#8211; Are You at Risk?</title>
		<link>http://www.jnomusa.com/57-osteoporosis-are-you-at-risk.html</link>
		<comments>http://www.jnomusa.com/57-osteoporosis-are-you-at-risk.html#comments</comments>
		<pubDate>Tue, 13 Oct 2009 20:19:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bone building]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[bone loss]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[broken bone]]></category>
		<category><![CDATA[broken bones]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[fracture]]></category>
		<category><![CDATA[fractures]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[osteoporosi]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[risk factor]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.jnomusa.com/?p=57</guid>
		<description><![CDATA[There is no doubt that osteoporosis is a disabling disease with one third of women and 8 percent of men having a lifetime risk of developing it. Osteoporosis is a gradual weakening of the bones caused by a reduction in bone density.
Unfortunately it has virtually no outward symptoms until it is well established, hence it&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.jnomusa.com/57-osteoporosis-are-you-at-risk.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Osteoporosis &#8211; Soft Plums Harden Bones</title>
		<link>http://www.jnomusa.com/35-osteoporosis-soft-plums-harden-bones.html</link>
		<comments>http://www.jnomusa.com/35-osteoporosis-soft-plums-harden-bones.html#comments</comments>
		<pubDate>Tue, 13 Oct 2009 20:13:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bone cells]]></category>
		<category><![CDATA[bone formation]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[bone strength]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[calcium rich foods]]></category>
		<category><![CDATA[cause of osteoporosis]]></category>
		<category><![CDATA[diabete]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[osteoporosi]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.jnomusa.com/?p=35</guid>
		<description><![CDATA[Osteoporosis, or the softening of bones, is a major health problem amongst middle aged and elderly population groups in developed countries. The fundamental cause of this degenerative disease is still somewhat uncertain and the common preventive advice given by health professionals and dieticians is to eat plenty of calcium rich foods such as dairy products. [...]]]></description>
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