Product Description
This E-Book provides you with an extensive range of recipes to be used in conjunction with the acclaimed Dr Atkins Diet.
» Read more: 1000 Atkins Recipes – Have a Healthy Diet
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Product Description
Here is a comprehensive guide to more than 500 fresh and whole foods – all the familiar ones you are likely to find in a supermarket or greengrocer’s, along with more exotic fare, from amaranth to tomatillo. A user-friendly format supplies all the information you need to compare, select, and prepare foods – so that you know you are buying the best for you and your family. Every food entry provides: 1) Latest findings on the links between foods and disease prevention… More >>
Whether you are male or female, young or old, giving up cigarettes will make a bigger impact on your health than anything else you can do. Tobacco use causes over 450,000 deaths in the United States each year. Approximately 170,000 of those deaths are from cancer. If you smoke, you have probably heard sobering statistics like these before.
In most cases, smokers are well aware that they are damaging their health and possibly shortening their life spans. Even with this knowledge, quitting smoking is far easier said than done. Here, I’ll share my favorite natural tips for quitting that my patients have used to give up cigarettes for good.
» Read more: Natural Strategies to Quit Smoking
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