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Vitamin D may Reduce the Risk of Fractures and Osteoporosis
Vitamin D. As children, we were told to drink milk because it provided Vitamin D and calcium, a substance that could help to keep our bones strong. Increasingly, however, evidence is being gathered that vitamin also helps to keep bones strong.
New studies, in fact, point to vitamin D to treat osteoporosis and lessen the amount of bone fractures in the elderly. Osteoporosis is a major health issue for an estimated 44 million Americans and in the year 2000, the number of osteoporotic fractures in Europe was estimated at 3.79 million.
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Tags: bone fracture, bone fractures, bones, calcium, child, children, fracture, fractures, hip fractures, national osteoporosis, national osteoporosis foundation, osteoporosi, osteoporosis, osteoporosis foundation, vitamin dRelated posts
Paleolithic diet: Paleolithic Diet, Diet , Gastroenterologist, Evolutionary Medicine, Healthy Diet, Diseases of Affluence
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High Quality Content by WIKIPEDIA articles! The modern dietary regimen known as the Paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on the presumed ancient diet of wild plants and animals that various human species habitually consumed during the Paleolithic?a period of about 2.5 million years duration that ended around 10,000 years ago with th… More >>