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	<title>Make Better Health &#187; vitamin d</title>
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		<title>Vitamin D may Reduce the Risk of Fractures and Osteoporosis</title>
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		<description><![CDATA[Vitamin D. As children, we were told to drink milk because it provided Vitamin D and calcium, a substance that could help to keep our bones strong. Increasingly, however, evidence is being gathered that vitamin also helps to keep bones strong.
New studies, in fact, point to vitamin D to treat osteoporosis and lessen the amount [...]]]></description>
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		<title>Osteoporosis &#8211; Soft Plums Harden Bones</title>
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		<pubDate>Tue, 13 Oct 2009 20:13:28 +0000</pubDate>
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		<description><![CDATA[Osteoporosis, or the softening of bones, is a major health problem amongst middle aged and elderly population groups in developed countries. The fundamental cause of this degenerative disease is still somewhat uncertain and the common preventive advice given by health professionals and dieticians is to eat plenty of calcium rich foods such as dairy products. [...]]]></description>
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