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Ten Tips For Beating Depression

I heard about a woman who was suffering from depression, so her concerned husband took her to a psychiatrist. The doctor listened to the couple talk about their relationship, and then he said, “The treatment I prescribe is really quite simple.” With that, he went over to the man’s wife, gathered her up in his arms, and gave her a big kiss. He then stepped back and looked at the woman’s glowing face and broad smile. Turning to the woman’s husband, he said, “See! That’s all she needs to put new life back into her.” Expressionless, the husband said, “If you say so, Doc, I can bring her in on Tuesdays and Thursdays.”

Okay, that’s not how to treat depression, but I have a few other suggestions that make more sense. As a result of trial and error, over the course of thirty years, I’ve found ten blues battling strategies that often help me. These are not quick fixes, and this list is not exhaustive. It is also not a “must do” list.

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Autistic Forms of Teaching and Tolerance

Understanding how autistic children learn is key to teaching them with the same intensity as you teach other children. This may seem like a straightforward idea, but autistic children learn so differently that understanding autism itself is a must when you teach autistic children. By becoming educated in the disorder, teachers can effectively learn to deal with autistic children and adults both in and out of the classroom, creating a more understanding world for everyone

Autistic children are often visual thinkers. Thus teaching by speaking will not be entirely effective. Teachers should combine pictures with words for the autistic child to fully comprehend the lesson. For instance, if you are teaching about the animals of the world, you should have a flash card with the word “mouse,” say the word aloud slowly and clearly, and show the child a picture of a mouse. Perhaps even bring a live mouse in for show and tell. Nouns may be easier to teach autistic children since verbs require action and can be more difficult in illustrating. If you are teaching autistic children words such as “sit” or “stand,” you should complete these actions when you teach the word. Also, because of the tendency to be visual, autistic children are often unable to follow long sentences. They cannot decipher the sequence and become confused. Thus, writing instructions can be very helpful when proctoring tests or quizzes.

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